From Time Management to Energy Management

Why You're Still Tired - Even When You're Productive

A free 2-day live webinar for freelancers, entrepreneurs and professionals who want to work with more focus, less stress – and REAL ENERGY that lasts.
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Are your people managing their time – but still running on empty?

In a world of packed calendars and endless to-do lists, most companies assume productivity is a matter of time management. It’s not. The real performance loss lies in unmanaged energy.

In this course and workshop series, we reveal why high performers still feel drained – and how leaders and teams can shift from fighting the clock to working in flow.

Get practical strategies rooted in neuroscience and quantum principles to help your people focus deeper, recover faster, and perform with greater clarity and less burnout.

Is your team operating efficiently – or simply exhausted?

Time is a finite resource. Energy is not – if you know how to manage it. This program helps your employees break the productivity ceiling by shifting from traditional time-based work models to energy-aligned workflows. We show how unmanaged cognitive load, context switching, and mental drag lead to massive invisible losses in performance, focus, and well-being.

Here’s what we address:
❌ High output, low clarity – constant action without clear impact
❌ Burnout cycles – busy days with no lasting progress
❌ Reactive work patterns – always rushing, rarely creating

Shifting from time management to energy management was truly thought-provoking, and it helped me structure my workdays much more effectively. Goodbye multitasking, hello batching and monotasking – it really saves energy throughout the workweek! Highly recommended!

Laila Reigstad

Being a student of Inger Lise has been life- and career-changing. She is inspiring, genuine, and professionally strong, creating a safe and empowering learning environment. Highly recommended as a teacher, speaker, and team member!

Siv N. Runde

Here’s what you’ll gain:

✅ From depletion to performance – Learn where energy leaks, and how to close them for sustainable productivity
✅ High-focus workflows – Build days and weeks that optimize energy windows instead of fighting fatigue
✅ Implementable tools – Daily check-ins, focus techniques, and planning methods that change how your team works

Two workshop formats:

1. From Time Blocks to Energy Zones: The New Model of Productivity

✅ Why time management alone fails in today’s knowledge economy

✅ How to identify and use high-frequency focus windows

✅ Structuring work for flow, recovery, and better decision-making

2. The Neuroscience of Focus and Flow: Practical Energy Management for Teams

✅ How energy, emotion, and attention work together

✅ The real cost of multitasking and mental context-switching

✅ Tools for restoring clarity and avoiding invisible burnout

📌 Format & Delivery

💡 Keynote (45–60 min): Ideal for leadership events or team inspiration

💡 Workshop (2–3 hours): Interactive, applied format with exercises and team energy mapping

📩 Want to bring this to your team? Book a keynote or in-house session today!

Please tell me more, I am intrigued...

Most companies focus on squeezing more out of time.

These workshop shows how to shift that focus – and unlock more from your people.

Through science-backed insights and pragmatic tools, your team will learn how to manage their energy, sharpen their focus, and create results with less resistance and more capacity.
No fluff. No productivity hacks. Just a smarter way to work.

📩 Book a session today – and help your team shift from time pressure to energy performance.

Mitt LederUnivers has been fortunate to bring Inger Lise on board, and she has, among other things, delivered a webinar on shifting from time management to energy management, which was incredibly well received by the participants. Inger Lise is an exceptionally skilled speaker—someone who has personally experienced what she talks about and delivers a presentation that makes it easy to absorb and apply the advice afterward. We highly recommend Inger Lise!
Susanne SlaatsveenChair of the Board at Mitt LederUnivers

About Inger Lise

After more than 20 years as an entrepreneur, I’ve learned one thing for certain: it’s not a lack of strategy that drains leaders – it’s energy leaks.

I work with companies and leadership teams who want to deliver high-level results without burning out in the process. By combining structured business thinking with deep expertise in energy management, I help leaders perform with greater clarity, less friction – and a far more sustainable pace.

This isn’t about motivational speeches or office mindfulness. It’s about using your internal state as a precise, strategic tool for decision-making, leadership, and growth.

My approach is science-based and pragmatic – drawing from quantum physics, neuroscience, and strategic thinking. I show you how to optimize your energy, not just your time, so you can get more done with less stress. When you lead from your internal state instead of your calendar, everything shifts: focus sharpens, decisions accelerate, and outcomes follow with less effort.

Through talks, programs, and workshops, I teach how energy-based leadership can be integrated directly into your business model. I provide concrete tools for energetic alignment, productivity, and building an identity that matches your goals – not just in theory, but in practice.

I speak at corporate events, in-house in businesses, at leadership networks and conferences for those who understand that modern business requires more than action – it requires an aligned internal state. With energy, clarity, and strategic precision, I’ll show you how to create more by doing less.

Ready to shift from time pressure to energy flow – and take your business to the next level?

Get to know my style

Time is linear. Energy is dynamic.


Which one is your team managing?

These workshops gives your team the tools to work in sync with their natural cognitive rhythms, avoid burnout, and achieve more meaningful output.
This is the missing piece in modern productivity – and the edge high-performing organizations are starting to build into their culture.

 

📩 Book a keynote or workshop now and help your team experience what energy management really means in action.

Please use the contact form at the bottom of this page.

I look forward to hearing from you

I’ve had the great pleasure of being one of Inger Lise’s students, and I want to express my deepest gratitude to he r— not only as an exceptional professional, but also as a truly inspiring human being.

Although we never met face-to-face, it genuinely feels as though I have through her videos and live webinars. Inger Lise has a rare gift for connecting with people on a personal level, and a drive that inspires. Her warm, honest and positive energy, paired with outstanding communication and teaching skills, deep expertise in her field, and heartfelt care for her students, creates an environment that is both empowering and uplifting.

She shares generously of her insights, practical knowledge and her own personal experiences as a businesswoman, including both successes and setbacks — to guide and inspire others. She genuinely wants everyone to succeed, to believe in themselves, and to trust their unique journey. She encourages us to support one another and to reach out when we need help, making the learning experience feel truly collaborative and safe, and she does so by being an inspiration herself and doing what she teaches.

Discovering Inger Lise coaching has been nothing short of life- and careerchanging for me. While I’m still on my journey, I move forward with confidence, knowing that I have the support and rooting that I need, thanks to Inger Lise and the incredible community she’s built.

I can warmly recommend working with Inger Lise, as a writer, speaker, teacher or team member.
-- Siv N. Runde --

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