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Inger Lise Kontochristos
Talks Workshops Courses

Energy Strategist and Public Speaker

Add extra oooomph to your event with a keynote from Inger Lise

Why You're Still Tired - Even When You're Productive

A free 2-day live webinar for freelancers, entrepreneurs and professionals who want to work with more focus, less stress
– and REAL ENERGY that lasts.
LIVE WEBINAR

How you can work with me:

Energy + Strategy in Business

Traditional strategy isn’t enough anymore. To get real results in today’s complex landscape, you need to align how you lead with the energy behind it.

Our workshops and keynotes combine strategic execution with neuroscience and quantum-based energy principles – helping leaders and team members reduce friction, gain clarity, and create outcomes that stick.

🔥 From friction to flow – this is the new model for sustainable performance.

From Time Management to Energy Management

Productivity isn’t about managing time (the "old" way of thinking) – it’s about managing energy.

This course and workshop series helps teams break the cycle of busyness and burnout by shifting from reactive time planning to focused, energy-based workflows.

Based on neuroscience and cognitive performance, we teach practical tools for deeper focus, smarter work, and sustainable results.

⚡ Less time pressure. More impact.

Talks & Keynotes

What if the key to performance isn’t more effort – but smarter energy?

Inger Lise delivers keynotes and workshops that combine sharp strategy with energetic alignment.

Her talks inspire action, shift perspective, and equip leaders and team members with practical tools they can use immediately.

Topics include energy-based productivity, sustainable and aligned leadership, and how to lead with frequency, not just action.

🎤 Insight. Clarity. Energy that moves people.

Susanne Slaatsveen,
CEO Mitt Lederunivers

Mitt LederUnivers has been fortunate to bring Inger Lise on board, and she has, among other things, delivered a webinar on shifting from time management to energy management, which was incredibly well received by the participants. Inger Lise is an exceptionally skilled speaker—someone who has personally experienced what she talks about and delivers a presentation that makes it easy to absorb and apply the advice afterward. We highly recommend Inger Lise!

Who is Inger Lise Kontochristos

I help people work with their energy – not against it.

After more than 20 years as an entrepreneur, I’ve learned one thing for certain: it’s not a lack of strategy that drains leaders – it’s energy leaks. I work with companies and leadership teams who want to deliver high-level results without burning out in the process. 

By combining structured business thinking with deep expertise in energy management, I help leaders perform with greater clarity, less friction and a far more sustainable pace. This isn’t about motivational speeches or office mindfulness. It’s about using your internal state as a precise, strategic tool for decision-making, leadership, and growth. 

My approach is science-based and pragmatic – drawing from quantum physics, neuroscience, and strategic thinking. I show you how to optimize your energy, not just your time, so you can get more done with less stress. When you lead from your internal state instead of your calendar, everything shifts: focus sharpens, decisions accelerate, and outcomes follow with less effort. Through talks, programs, and workshops, I teach how energy-based leadership can be integrated directly into your business model. 

I provide concrete tools for energetic alignment, productivity, and building an identity that matches your goals not just in theory, but in practice. I speak at corporate events, in-house in businesses, at leadership networks and conferences for those who understand that modern business requires more than action it requires an aligned internal state. 

With energy, clarity, and strategic precision, I’ll show you how to create more by doing less. Ready to shift from time pressure to energy flow and take your business to the next level?

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Follow Inger Lise
Kriko Academy AS
C/o Inger Lise Kontochristos
Holtveien 14b, 1177 Oslo, Norway
Email:
Phone:
+47 938 73 953
2024 © Kriko Academy AS - Images of Inger Lise Kontochristos are credited to: Fotostorie Taran Gjøystdal (www.fotostorie.no)
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